The Quarry Arts Buliding 715 Hill St Madison, WI 53705 Mendota Rm 1st floor. Parking under building, street and Whole Foods parking lot(please don’t take their prime parking spots, thanks)
Class held prior to Sunday Rolling Class - every other Sunday 9am - 9:30 am
Full face and skull work out, restoring healthy, younger, and stronger feeling skin. Tension and stress relieved from the neck up! Learn a basic routine to do nightly for better sleep, with less facial and jaw tension.
Class held every other Sunday from 9:45am- 11:45am
Full Yamuna body Rolling workout from the feet to the head. This work is done using a Yamuna ball and stimulates all the way to the bone. You have to try it , to understand it. 1st class always complementary.
Focused body part workshops and specific injury workshops will be going on throughout the year, please watch the calendar for future dates!
All private sessions take place in Monona, will travel for added fee
I am certified in Yamuna Table Treatments. This modality is completely unique. It uses different sizes balls and my hands to release your body on both sides at the same time for a deeper more balanced approach. I am able to isolate and find root issues , so that old injures can finally be resolved. Once issues begin to resolve , I can then begin to teach you how to maintain your healing.
First we will access facial needs and goals. Face ball Treatments are particularly good for Migraines, concussions , tension/TMJ of jaw, eye strain, hearing issues, and some forms of dizziness, and WRINKLES and OLD looking Skin. These treatments are completed using 2 balls. One for the back of your skull and one for everywhere else. This may be the most relaxing and spa like treatment I offer. It’s pure Bliss!
These sessions can be customizable . You can choose any combination of table treatments, face ball, and individual guided classes for areas of the body you want to dive in further. Please reach out for more information or help choosing the right service for your needs.